No Court, No Problem!

How to keep up with your game while at home

First off, hope you, your family and friends are doing well.  Our physical and mental health are priceless, let’s all do our part to take care of each other!

While important to many of us, badminton or exercise facilities in general are deemed non-essential in most countries. That means we are missing our practices, games and friends.  

As we were looking for exercise ideas to keep us sharp for the eventual return to the court, we came across these 3 helpful videos and wanted to share them with you. Enjoy and if you find other good resources that can benefit other fellow players, send them to us!

Build your Strength from BG Badminton Academy

11 Effective At-Home Badminton Exercises | BG Badminton

Improve your Technique with Tobias Wadenka

Badminton Training AT HOME: 5 ways to practice WITH shuttle and racket

Use your Creativity with Coach Kennie Asuncion

BADMINTON HOME EXERCISES- An exercise routine to improve your game when stuck at home

Even though we are not at the court, we can still improve our game. We can master our Control, Precision, Focus, Strength and Patience, so by the time the courts are opened again, we can send some birdies flying!

Take Care and Stay Safe everyone!